Digestive nutritional supplements are essential for promoting a healthy digestive system. They can help to improve digestive health and reduce digestive symptoms such as bloating, abdominal pain, and constipation.
These supplements are available in a variety of forms, including tablets, capsules, and liquids. They contain ingredients such as probiotics, enzymes, and prebiotics that can help to improve the digestive environment and aid digestion.
The market is flooded with various brands of digestive nutritional supplements, making it difficult to choose the right one. To make your job easier, we have compiled a list of the 10 best digestive nutritional supplements for 2022.
This buying guide will help you choose the perfect supplement for your digestive health needs. We have also included a section on how to use these supplements for maximum benefit.
- Ingredients
- Safety
- Amount of Consumption
- Price
- Brand Reputation
Table of Contents
- The Best Digestive Supplements
- Physician's Choice Probiotics 60 Billion CFU – Best Probiotic Overall
- Culturelle Pro Strength Probiotic — Best Probiotic
- Nature’s Bounty Acidophilus Probiotic – Best Probiotic
- Garden of Life Dr. Formulated Probiotics – Best Probiotic
- Probiotics for Women Digestive Health with Digestive Enzymes & Prebiotics – Best Probiotics for Women
- Metamucil, Daily Psyllium Husk Powder Supplement - Best Overall
- Align DualBiotic Probiotic – Best Probiotic
- Digestive Advantage Probiotic Gummies - Best Probiotic
- Zenwise Probiotic Digestive Multi Enzymes — Best Probiotic Supplement
- Dr. Formulated Probiotics for Women - Best Overall Probiotic for Women
- Buyer Guide:Digestive Nutritional Supplements
- Frequently Asked Question
The Best Digestive Supplements
brand : NATURE TARGET
Physician's Choice Probiotics 60 Billion CFU – Best Probiotic Overall
size : 30 Count (Pack of 1)
Probiotics are live bacteria that are good for your health, especially your digestive system. We usually think of these as germs that cause diseases, but your body is full of them, and you need them to stay healthy. Probiotics are sometimes called "good" or "helpful" bacteria because they help keep your gut healthy. The human body is home to trillions of bacteria, both good and bad. Probiotics are live bacteria that are good for your health, especially your digestive system. Probiotics are sometimes called "good" or "helpful" bacteria because they help keep your gut healthy. There are many different types of probiotics, and they all have different benefits. Probiotics can help with a wide variety of health problems, including: -Constipation -Diarrhea -Irritable bowel syndrome (IBS) -Inflammatory bowel disease (IBD) -Infectious diarrhea -Antibiotic-related diarrhea -Skin conditions, such as eczema -Urinary and vaginal health -Preventing and treating vaginal yeast infections -Boosting immune system -Reducing allergies -Cold and flu prevention -Lowering cholesterol Probiotics are available in supplements, yogurts, and other foods.
PROS
60 Billion CFUs
10 probiotic strains
Shelf-stable
Made in the USA
Third-party tested
CONS
Some people may experience gas or bloating
Culturelle Pro Strength Probiotic — Best Probiotic
color : Multi
size : 60 Count (Pack of 1)
Culturelle Pro Strength Daily Probiotic is a dietary supplement that is specially formulated to support digestive and immune health. The probiotic strain Lactobacillus rhamnosus (LGG) is a naturally sourced and clinically studied probiotic that is proven to help keep your digestive system in balance. LGG is also shown to help with occasional digestive upset, including diarrhea, gas and bloating. For daily use, take one capsule per day. Culturelle Pro Strength is formulated with 12 billion CFU's of LGG, plus the prebiotic inulin. It is vegetarian, and contains no gluten, milk, soy or preservatives.
PROS
Proven effective
Daily digestive health
No refrigeration required
12 billion CFU’s
Safe and effective
CONS
Some people may experience digestive upset
Nature’s Bounty Acidophilus Probiotic – Best Probiotic
size : 120 Count (Pack of 1)
Nature’s Bounty Acidophilus Probiotic is a great way to get your daily dose of probiotics. This supplement comes in a convenient one-per-day tablet that is easy to take with you on the go. Nature’s Bounty Acidophilus Probiotic contains 100 million active Lactobacillus Acidophilus cultures, which are a type of friendly bacteria that are naturally found within the intestinal tract. These friendly bacteria help to support both your digestive and immune systems. This probiotic supplement is also gluten free, dairy free, and wheat free, making it a great choice for those with food allergies or sensitivities. And because it is suitable for vegetarians, it is a great option for everyone. So if you are looking for a convenient and easy way to get your daily dose of probiotics, Nature’s Bounty Acidophilus Probiotic is a great choice.
PROS
Used to provide friendly bacteria to both your digestive and immune system
One tablet daily
Gluten free, dairy free, and wheat free
Suitable for vegetarians
CONS
N/A
Garden of Life Dr. Formulated Probiotics – Best Probiotic
size : 30 Count (Pack of 1)
Garden of Life Dr. Formulated Probiotics for Women is a once-daily supplement that has 16 diverse Lacto and Bifido strains for digestive health, including an acidophilus probiotic strain. It also has L. reuteri and L. fermentum strains Clinically Studied for vaginal health. The probiotic supplement comes in a shelf stable, easy-to-swallow vegetarian capsule, so it's just one and done. It is Third Party Certified Non GMO, NSF Gluten Free & Carbon Neutral and Vegetarian, Dairy Free & Soy Free.
PROS
No need to refrigerate
50 billion CFUs
16 probiotic strains
Vegetarian, dairy-free, and soy-free
Third-party certified
CONS
Only available in capsule form
Probiotics for Women Digestive Health with Digestive Enzymes & Prebiotics – Best Probiotics for Women
size : 90 Count (Pack of 1)
Probiotics for Women is an all-in-one gut health supplement that combines the power of probiotics, prebiotics, enzymes, and women's health blend to create a complete gut health solution. With 100 Billion CFUs probiotics from 31 strains, prebiotics, enzymes, and a women's health blend, Probiotics for Women is a high-potency probiotic that offers 90 capsules in a shelf-stable bottle. Each capsule contains 50 Billion CFUs of live probiotics, making the serving size 45 days. Probiotics for Women is a cost-effective probiotic that is easy and effective.
Digestive enzymes help break down food to turn into energy, boost nutrient absorption, and relieve gas and bloating. Probiotics help replenish the gut flora, aid in digestion, and balance, and reduce constipation and diarrhea. Prebiotic fibers produce short-chain fatty acids and promote probiotic growth. Taking probiotics with enzymes and prebiotics together make your digestion in top shape, and more effective for weight loss.
D-mannose sticks impurities and detoxifies, cranberry stops bad flora adherence, hibiscus and dandelion increase flow to flush away, and probiotics lower pH levels. Fivefold action works fast to relieve burning, itchiness, and odors. A superior formulation restores proper balance and cleanliness in their intimate area for women and men. No sugar, calories, or preservatives that are safe to take daily for boosting wellness.
Mix cranberry, hibiscus, and honeysuckle, along with multivitamins that are rich in fiber and antioxidants into a probiotic capsule to support skin care and immune support for menopause. They work together to fight against free radical-induced aging, detox cleanses, boost liver health, and improve the body's immune response to reduce infection and inflammation. They also support the gut-brain connection and enhance cognition which is important when we are old.
Probiotics for Women is a cost-effective probiotic that is easy and effective. With 100 Billion CFUs probiotics from 31 strains, prebiotics, enzymes, and a women's health blend, Probiotics for Women is a high-potency probiotic that offers 90 capsules in a shelf-stable bottle. Each capsule contains 50 Billion CFUs of live probiotics, making the serving size 45 days. Probiotics for Women is a cost-effective probiotic that is easy and effective.
PROS
100 Billion CFUs with 31 strains
Includes digestive enzymes and prebiotics
Supports vaginal and urinary tract health
Supports skin and immune health
Made with natural, dairy-free, and non-GMO ingredients
CONS
May cause gas and bloating
Some users report no results
Metamucil, Daily Psyllium Husk Powder Supplement - Best Overall
size : 300 Count (Pack of 1)
Metamucil is a plant-based fiber supplement that helps promote digestive health and regularity. The active ingredient in Metamucil is psyllium husk, a natural, soluble fiber that helps keep you regular and provides a feeling of fullness. Metamucil also contains prebiotics, which promote the growth of good bacteria in your gut.
Metamucil is available in powder, capsule, and wafer form. The powder is mixed with water to form a thick gel. The capsules are taken with water. The wafers are chewed and then swallowed with water.
Metamucil is safe for most people. The most common side effect is bloating. Metamucil is not recommended for people with diabetes or gastrointestinal disorders.
Metamucil is a safe and effective way to promote digestive health and regularity. It is available without a prescription and can be taken on the go.
PROS
- Capsules are easy to take on the go - Made with only two ingredients - Helps maintain healthy blood sugar levels - Helps lower cholesterol - Plant-based psyllium fiber promotes digestive health
CONS
- None listed
Align DualBiotic Probiotic – Best Probiotic
color : -
size : 60 Count (Pack of 1)
Align Probiotic is a great-tasting and convenient way to get your probiotics. These gummies are easy to chew and don’t require water to take. They’re also gluten-free and do not require refrigeration. Align Probiotic Gummies are naturally flavored and contain 1g of beet sugar per serving.
Align Probiotic Gummies are a good-for-you supplement that you’ll actually look forward to taking. They contain the probiotic, Bacillus Coagulans, which adds more good bacteria in your gut, and the prebiotic fiber, Inulin, to help nourish good bacteria in your digestive system.
Align Probiotic Gummies are also available in a 60-count bottle.
PROS
#1 recommended probiotic brand by Gastroenterologists
Contains a prebiotic fiber, Inulin, to help nourish good bacteria in your digestive system
Also contain the probiotic, Bacillus Coagulans, which adds more good bacteria in your gut
Gluten-free and do not require refrigeration
CONS
None noted
Digestive Advantage Probiotic Gummies - Best Probiotic
color : Sss
size : 80 Count (Pack of 1)
Digestive Advantage Probiotic Gummies are a great tasting way to get your daily probiotic. These gummies are made with a clinically tested probiotic strain, BC30, which is protected by a natural protein shell to help it survive stomach acid 100X better than the probiotics found in yogurts. This survivability means more good bacteria can reach your gut, where it can help support digestive and immune health. In addition to digestive and immune support, BC30 has also been shown to help lessen minor abdominal discomfort and occasional bloating. Digestive Advantage Probiotic Gummies are available in natural fruit flavors and are GMO free, gluten free, and dairy free.
PROS
-BC30 probiotic helps probiotic survive stomach acid -Helps support digestive and immune health -Comes in a delicious natural fruit flavor -Patented BC30 probiotic strain -80ct bottle
CONS
-May cause gas and bloating -Not suitable for vegans or vegetarians
Zenwise Probiotic Digestive Multi Enzymes — Best Probiotic Supplement
size : 60 Count (Pack of 1)
Zenwise Probiotic Digestive Multi Enzymes is a dietary supplement that contains a blend of digestive enzymes, Probiotics, and Prebiotics. The digestive enzymes help the body to break down food and the Probiotics help to support a healthy gut. The Prebiotics help to keep the Probiotics alive and working.
The Zenwise Probiotic Digestive Multi Enzymes is a 60 count bottle. We suggest taking 1 capsule before each meal or drink to experience digestive delight.
The Zenwise Probiotic Digestive Multi Enzymes is a dietary supplement that is manufactured in the USA in an FDA Registered Facility and is GMP Certified.
PROS
Digestive enzymes may help with occasional bloating and gas
Works within hours
Contains a clinically proven probiotic
Includes botanical ingredients that aid gut health
CONS
None noted
Dr. Formulated Probiotics for Women - Best Overall Probiotic for Women
color : Pink
size : 60 Count (Pack of 1)
Dr. Formulated Probiotics for Women is a high quality probiotic supplement that contains 100 Billion CFUs and 34 strains of live probiotics. This supplement is formulated for women's health and is made with genuine prebiotics, digestive enzymes, and probiotics. The probiotics are high potency and intended for use by female adults. This product is made in the USA in a GMP certified facility.
PROS
100 billion CFUs per serving
34 strains
Shelf stable
GMO free
Vegan
Gluten free
No artificial ingredients
CONS
Not as many CFUs as some other brands
Some strains not as well-researched as others
Buyer Guide:Digestive Nutritional Supplements
Digestive Nutritional Supplements - Get the most for your money!
When it comes to digestive health, there are a variety of nutritional supplements on the market that can provide relief and support. However, with such a wide variety of prices, it can be difficult to determine which supplement is the best value for your money.
Below is a comparison of three popular digestive supplements, based on price and dosage.
Supplement Price mg per tablet/serving
- Probiotic Supplement $10 100
- Herbal Digestive Supplement $12 350
- Enzyme Supplement $20 150
As you can see, the Probiotic Supplement offers the best value, with 100 mg per tablet/serving and a price of only $10. The Herbal Digestive Supplement offers less mg per tablet/serving (350 mg) but at a higher price ($12). The Enzyme Supplement offers the lowest mg per tablet/serving (150 mg) but also has the highest price ($20).
So, before you spend your hard-earned money on a digestive supplement, be sure to compare prices and dosages to find the one that is best for you!
The best digestive nutritional supplements for 2018
For years, people have been taking different types of nutritional supplements to help improve their digestive health. Here are some of the best ones for 2018.
1: Probiotics
Probiotics are probably one of the most popular and well-known types of digestive supplements. They are bacteria that help to keep your gut healthy, and can improve gut health in a number of ways, including reducing inflammation, improving digestion, and boosting immune function. There are a number of different probiotic strains available, so it’s important to choose one that is most suited to your individual needs.
2: Digestive enzymes
Digestive enzymes are another great option for improving gut health. These enzymes help to break down food so that your body can better digest and absorb the nutrients. This can be beneficial for people with conditions like Crohn’s disease or IBS who have trouble digesting certain foods, as well as those who want to better absorb the nutrients from their food. There are a number of different enzyme supplements available, so it’s important to choose one that is best suited to your individual needs.
3: Prebiotics
Prebiotics are a type of fiber that helps to promote the growth of healthy bacteria in your gut. They work by providing food for the good bacteria in your gut, which helps them to grow and flourish. Prebiotics can be beneficial for overall gut health, as well as for people with conditions like Crohn’s disease or IBS. There are a number of different prebiotic supplements available, so it’s important to choose one that is best suited to your individual needs.
4: Ginger extract
Ginger extract is a natural supplement that has been shown to be beneficial for digestive health. It has anti-inflammatory properties which can help to reduce inflammation in the gut, and it also helps improve digestion and absorption of nutrients. Ginger extract is also known for its soothing effects on the stomach, which can be helpful for people with conditions like gastritis or acid reflux.
How to choose the right digestive nutritional supplement for you
Americans have a love affair with supplements. According to the Council for Responsible Nutrition’s (CRN) 2017 Consumer Survey on Dietary Supplements, 72 percent of U.S. adults take at least one supplement daily, and 38 percent take four or more supplements daily. While this certainly reflects the booming industry of dietary supplements – projected to grow to $278 billion by 2024, according to Grand View Research, Inc. – it also underscores the need for consumers to be discerning about which supplements they take and why.
This is particularly true when it comes to digestive nutrition supplements, which are taken by an estimated 35 million Americans,according to Nutrition Business Journal. Digestive supplements can play an important role in overall health and well-being, but not all products are created equal. So, how do you go about choosing the right digestive supplement for you?
Start by thinking about your goals for taking a digestive supplement. Do you want relief from occasional stomach discomfort? Are you looking for help managing a chronic condition like Crohn’s disease or IBS? Or do you simply want to boost your overall gut health?
Once you know what you’re hoping to achieve, start narrowing down your options by looking at the ingredients in different products. Some common ingredients in digestive supplements include probiotics, enzymes, herbs and minerals. Probiotics are typically helpful for promoting gut health, while enzymes can help break down food particles and support digestion. Herbs and minerals can also provide additional benefits like reducing inflammation and boosting energy levels.
When considering different products, it’s also important to look at the dosage of each ingredient. This will vary depending on the product and the manufacturer’s recommendations. It’s also important to make sure that any ingredients you may be allergic to are not included in the supplement.
Finally, it’s important to consider price and convenience when selecting a digestive supplement. Some supplements are available over-the-counter while others require a prescription from a doctor. And while price isn’t always indicative of quality, it’s important to find a product that fits into your budget without sacrificing quality ingredients or dosages.
With these things in mind, here are three of our favorite digestive supplements on the market today:
1) Garden of Life DrFormulas Fermented Probiotics: This vegan-friendly probiotic contains 12 strains of bacteria including Lactobacillus acidophilus and Bifidobacterium lactis as well as FOS prebiotic fiber for optimal gut health support. The suggested use is 1–2 capsules per day with water or juice; however, consult your healthcare provider before taking if pregnant or nursing. Price: $25 per bottle 2) Enzymedica Digest Basic: This plant-based enzyme blend contains powerful proteases (enzymes that break down proteins), amylases (enzymes that break down carbs) and lipases (enzymes that break down fats) to help digestion. The suggested use is 1–2 capsules before each meal; however, consult your healthcare provider before taking if pregnant or nursing. Price: $20 per bottle 3) Gaia Herbs Gentle Iron + Herbs: This herbal blend includes iron plus ginger root extract and black cohosh root extract – herbs traditionally used for occasional constipation relief. The suggested use is 2 capsules daily with water between meals; however, consult your healthcare provider before taking if pregnant or nursing. Price: $13 per bottle*
The top 5 digestive nutritional supplements on the market today
Digestive issues are a common ailment, with an estimated 60 to 70 million Americans experiencing some form of digestive problem each year. While there are many over-the-counter and prescription medications available to treat digestive problems, some people find that nutritional supplements offer relief. The top five digestive nutritional supplements on the market today are:
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Probiotics: Probiotics are beneficial bacteria that occur naturally in the human gut. They can be found in yogurt and other fermented foods, as well as in dietary supplements. Probiotics help to restore balance to the gut flora and may help relieve symptoms of diarrhea, constipation, IBS, and other digestive problems.
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Digestive enzymes: Digesting food properly is essential for maintaining good health, and many people lack the enzymes necessary for optimal digestion. Enzyme supplements can help to improve digestion, nutrient absorption, and elimination. They are especially beneficial for people with food allergies or intolerances, Candida overgrowth, and SIBO (small intestinal bacterial overgrowth).
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Herbal bitters: Herbal bitters are a type of herbal supplement that helps stimulate digestion and support the liver and gallbladder. They come from plants that have a bitter taste, such as barberry, dandelion root, ginger, and artichoke leaf. Bitters help to improve appetite, digest food more effectively, increase energy levels, and clear toxins from the liver.
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Fiber supplements: Fiber is an essential part of a healthy diet, but many people do not get enough fiber from their food sources alone. A fiber supplement can help ensure that you’re getting the recommended 25-30 grams of fiber per day. Fiber supplements can help relieve constipation, diarrhea, gas and bloating, and other digestive problems.
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Coconut oil: Coconut oil is a natural oil that is rich in medium chain fatty acids (MCFAs). MCFAs are metabolized differently than other types of fats; they are absorbed quickly by the body and used for energy rather than being stored as fat. Coconut oil has been shown to improve digestion and reduce inflammation in the gut lining. It may also help relieve symptoms of Crohn’s disease, IBS, and other digestive issues
Frequently Asked Question
What are digestive nutritional supplements?
digestive nutritional supplements are substances that are intended to be ingested in order to supplement the diet and improve general health. While there is no standard definition, most nutritional supplements can be classified as vitamins, minerals, herbs, or other botanical extracts. Some people also consider protein powders and other types of sports nutrition supplements to be digestive supplements.
The most important factor when choosing a digestive supplement is understanding what your specific needs are. In general, good digestive health requires a balanced diet that includes plenty of fruits, vegetables, whole grains, and lean protein sources. However, in some cases people may need additional supplementation in order to meet their nutrient needs.
For example, many people don't get enough vitamin D from sun exposure alone. This is why vitamin D supplements are often recommended for those who live in cold climates or who have skin conditions that limit sun exposure. Similarly, people who don't eat meat or fish may need to take a mineral supplement that contains iron or zinc in order to meet their daily requirements.
In addition to meeting nutrient needs, there are a number of other reasons why people might choose to take digestive supplements. For example, some people find that they feel better when they take probiotics or enzymes as part of their daily routine. Others take herbal supplements like ginger or peppermint oil in order to help relieve indigestion or other stomach problems.
Ultimately, the best digestive supplement for you will depend on your own individual needs and preferences. Just be sure to talk with your doctor before starting any new supplement regimen, especially if you are taking prescription medications.
What are the benefits of digestive nutritional supplements?
It can be difficult to get all of the nutrients our bodies need from the food we eat. This is why many people turn to digestive nutritional supplements to help fill in the gaps. There are a number of benefits associated with taking these supplements, including:
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improved digestion
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better absorption of nutrients from food
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increased energy levels
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reduced inflammation
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better overall health.
improved digestion: One of the main benefits of taking digestive nutritional supplements is improved digestion. The supplements help to break down food so that it can be more easily absorbed by the body. This can lead to less gas and bloating, and a reduction in stomach aches and cramps.
better absorption of nutrients: Another benefit of taking digestive nutritional supplements is better absorption of nutrients from food. The supplements help to improve nutrient absorption by breaking down food into smaller pieces that can be more easily digested and utilized by the body. As a result, you may find that you have more energy and feel more vibrant after taking these supplements.
increased energy levels: Many people who take digestive nutritional supplements report increased energy levels. This is likely due to the fact that the body is able to better absorb and use the nutrients it gets from food. As a result, you may find that you have more sustained energy throughout the day and don’t feel as tired after eating.
reduced inflammation: Digestive nutritional supplements can also help to reduce inflammation throughout the body. This is because they contain key antioxidants and other beneficial compounds that help to quell inflammation. As a result, you may find that you suffer from fewer inflammatory conditions such as arthritis or asthma when taking these supplements.